In This Issue: Holiday Stress Support!...What Your Symptoms Are Saying...What's Coming in January 2012....Plus Videos on Soul Level Healing & Breast Pain.

Dear Sensory-Intelligent Friends,

handlewithcare As the season folds nearer and nearer, you may be asking yourself...

"Who do I want to invite over this holiday?"
"Who has invited me over?" "Do I want to go?"
"Would I rather just take off to a quiet place and paint on a canvas, read a book or dance and sing?"
"Am I making choices for the holiday out of guilt, duty and obligation or from a place of joyful enthusiasm?"

No matter what your plans are for this year, the holidays can be hardest on you, the most sensitive souls in the family. This holiday, remember not to lose sight of your entitlement as a human being to enjoy peace, love, tenderness and care while you are on this great planet! There is love for you here through our special telephone gathering if you wish to join in. This special coaching call for sensitives will be on December 22nd (details below). Plus some holiday appointments are being opened up to keep you supported during this touchy time.

With Heart,
Jenna

Pre-Holiday Support! A Coaching Call For Sensitives

Get Help Working Through Your Current Stresses About The Holiday

5:30 - 7p.m. EST Thursday Dec 22nd

On this call we will talk and share as a group. I will lead the call and offer supportive tips to help protect your spirit. I will also take questions on your specific stresses that you are seeking help with.This is your opportunity to congregate with a family who understands you fully! $25

Your Dial-In Number Will Be E-Mailed To You Upon Registration.

To Register:

* You Will Have The Option To Confidentially Type In Your Current Situation & Question With Your Registration

NEED A READ-TREAT?

SEARCH INSIDE THESE BOOKS DESIGNED TO SUPPORT THE HEALING & EVOLUTION OF SENSITIVES!

Where I admit I haven't read the books below in full just yet, each of them has been recommended by sensitives and I have read enough of each of them on Amazon's SEARCH INSIDE THE BOOK feature to feel that they are at least worth a look from anyone who is interested in learning from four very different voices.

Each author has a special appeal whose writing speaks to the sensitive in the areas of spiritual evolution, mental & emotional health, intuitive expansion and physical healing. If you are looking for some fresh support, perhaps it's worth a look at each of these reads.

The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment
By Adyashanti

More and more people today have had a glimpse of genuine spiritual awakening, only to see it slip away after a few hours or days. Adyashanti calls this the "I got it/I lost it" phenomenon, and it perplexes many of his students. For those caught between what he calls "non-abiding" awakening and the ultimate state of "abiding" enlightenment, Adyashanti offers The End of Your World--an in-depth look at the remarkable yet enigmatic process of spiritual awakening. With straight talk and penetrating insight, Adyashanti helps readers navigate the pitfalls and cul-de-sacs that "un-enlighten" us along the journey, including: The trap of meaninglessness How the ego can "co-opt" realization for its own purposes The illusion of superiority that may accompany intense spiritual breakthroughs The danger of becoming "drunk on emptiness". "I often ask people who come to me, `Are you ready to lose your world?", explains Adyashanti, "Because true awakening will not fit into the world as you imagine it or the self you imagine yourself to be." Covering a range of topics ordinarily kept private between student and teacher, The End of Your World invites you to join Adyashanti for an honest investigation of what you really are--and how to live when you discover it.

You're Not Going Crazy...You're Just Waking Up! The Five Stages of Soul Transformation Process

By Michael Mirdad

This book explains why the challenges in your life (and in your heart) may make you feel as though you are going crazy. The Five Stages of the Soul Transformation Process guides you through such challenges and leads you to the light at the end of the tunnel; wherein you gain a new perspective of your life, yourself, and your purpose. The soul transformation process includes: dismantling, emptiness, disorientation, re-building, and a new life. This process assists you in rising to new levels of spiritual mastery where you become an active participant in re-building a new life, a life that resonates with your highest good.

Remembering the Future: The Path to Recovering Intuition

By Colette Baron-Reid

Within each of us is the voice of an inner teacher-guardian that is our link to the unseen world of Soul. Its purpose is to guide and protect us. It allows us an “all-access pass” to the vast arena of Divine intelligence, potential, and power. It is called intuition. We all have it, yet sadly, most people are disconnected from it.

Using her own turbulent yet remarkable life as a narrative, along with fascinating stories from her clients, internationally renowned intuitive counselor Colette-Baron Reid shares the deeply moving and amazing story of her journey to finally accepting, and exulting in, her extraordinary gift of intuition and foresight, which had been thirsting to be heard since she was a young child.

Your Emotional Type: Key to the Therapies That Will Work for You

By Michael A. Jawer, Marc S. Micozzi M.D. Ph.D.

Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness.

Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to.

To SEARCH INSIDE these books through my Amazon.com store Click Here

MORE YOUTUBE VIDEOS MADE JUST FOR YOU BY JENNA (WITH LOVE)

Linked below are the most recent "Sensitive Empath Healing" YouTube Channel videos:

Healing the Soul for Permanent Transformation into Health & Love

Left Breast Pain & Healing

WHAT'S COMING FOR 2012...

A Meditation Instruction Teleclass For Sensitives

Wednesday, January 4th 7-8 p.m. EST

$25

You'll learn...

Why Meditation For Sensitives Goes By A Different Set Of Rules
How Meditation Helps Sensitives & When It Hurts
The Styles Of Meditation That Help Sensitives Most and Why
Why Group Meditation Can Be A Bad Idea, But It Is Possible
How To Keep Our Energy Fields Protected During Meditation
What Factors Sabotage Our Regular Meditation Practice
What To Do When Scary Things Come Up During Meditation
Common Questions And Answers From Sensitives On Meditation

To Register:

FEATURE ARTICLE: WHAT YOUR SYMPTOMS ARE SAYING

CONVERSATIONS WITH OUR PAINS, SORES, SYMPTOMS, SYNDROMES AND DISEASES

The Highly Sensitive Empath & Healing Does illness want to come with you into 2012? There may be a way to leave it behind for good! Louise Hay, an internationally known author, developed a sort of glossary of emotional and mental imbalances relating to specific ailments. Her glossary (pasted below) is a helpful place to begin when considering healing our bodies. When our bodies are in pain or discomfort, it helps greatly when we remember that pain is simply the body’s way of letting us know that life-force is not flowing freely in those areas of the body due to a mental, emotional or spiritual blockage.

By learning to speak and respond to the language of our illness, we can begin to systematically reverse each illness through the root cause. Of course, there may be many things that our body is trying to tell us through each malady. Therefore, it is helpful for us to develop a continued dialogue with the body rather than just going on a generalized list of beliefs. So while the list below can be a good guideline, remember to trust your intuitions. They are an integral and necessary part of your healing process.

As a side note, one thing that is not reflected in this list here is the value of grieving. Grieving unhealed hurts is a key component of healing all ailments. (ex: Grieving things like "I was never good enough for Mom / Dad" or "I was never safe at home" or "I was born only because my parents wanted to get love" or "I was never allowed to have personal boundaries," etc.).

In other words, while identifying and correcting the core belief at the root of the physical ailment is helpful, grieving the cause of that imbalance (normally sourced from childhood) is necessary to keep the imbalance from coming back.

So the next time you feel an ache in your shoulder, the next time you break out in a rash, or the next time you are given a diagnosis, talk to your body and remember this list. Your body will certainly appreciate your willingness to have a “conversation” and respond to its needs with compassion and loving attention.

Louise Hay's Glossary of the Underlying Meaning of Physical Imbalances

ACNE:Not Accepting or disliking self
AFFIRMATION:The love and acceptance I have for myself is reflected in my outer appearance

ADDICTIONS:Running away from self, Not facing the fear. Not knowing how to love the self.
AFFIRMATION:It is safe to look within for the answers I seek.

AIDS:Feeling defenseless and hopeless. Denial of the true inner being, or sexual guilt
AFFIRMATION:I love and appreciate all of myself for the unique, powerful and capable person I am.

ALCOHOLISM / ABUSE :Futility, guilt, inadequacy, self-rejection
AFFIRMATION:I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself.

ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your power
AFFIRMATION:The world is safe and friendly. I am safe. I am at peace with life.

ALZHEIMERS:Refusal to deal with the world as it is.
AFFIRMATION:There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.

ANKLE PROBLEMS:Inflexibility and guilt Inability to receive pleasure.
AFFIRMATION:I deserve to rejoice in life. I accept all the pleasure life has to offer.

ANOREXIA:Denying the self and life. Extreme fear of rejection.
AFFIRMATION:It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.

ANXIETY / NERVOUSNESS:Distrust the natural flow of life.
AFFIRMATION:I love and approve of myself and I trust in the process of life. I am safe.

ARTERIOSCLEROSIS:Hardened narrow-mindedness.
AFFIRMATION:I am completely open to life and to joy. I choose to see with love.

ARM PROBLEMS:Can't hold on to life’s experiences.
AFFIRMATION:I lovingly hold and embrace my experiences with love and joy

ARTHRITIS:Feeling unloved, criticism, resentment
AFFIRMATION:I am love. I now choose to love and approve of myself. I see others with love.

BACK (upper):Lack of emotional support, or feeling unloved.
AFFIRMATION:I love and approve of myself. Life supports and loves me.

BACK (middle):Guilt. Stuck in all that stuff back there or Get off my back.
AFFIRMATION:I release the past. I am free to move forward with love in my heart.

BACK (lower):Financial woes and concerns.
AFFIRMATION:I trust the process of life. All I need is taken care of. I am safe.

BALDNESS:Fear, tension. Trying to control everything and not trusting in the process of life.
AFFIRMATION:I am safe. I love and approve of myself. I trust life.

BLACKHEADS (pimples):Small outbursts of anger.
AFFIRMATION:I calm my thoughts and I am serene

BLOOD PRESSURE:HIGH (hypertension): Longstanding emotional problems not solved. LOW: Lack of love as a child. Defeatism. "Whats the use? It won't work anyway."
AFFIRMATION:HIGH: I joyously release the past. I am at peace. LOW: I now choose to live in the ever-joyous NOW. My life is a joy.

BONE BREAKS:Rebelling against authority.
AFFIRMATION:I am the only authority in my world for I am the only one who thinks in my mind.

BOWEL PROBLEMS:Fear of letting go
AFFIRMATION:I freely and easily release the old and joyously welcome the new.

BREAST (left):Feeling unloved, refusal to nourish oneself. Putting everyone else first.
AFFIRMATION:I am loved and nourished by all around me

BREAST (right):Over protection, over bearing, difficulty in giving love.
AFFIRMATION:I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.

BREATHING PROBLEMS:Fear or the refusal to take in life. Not feeling worthy to take up space.
AFFIRMATION:It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully

BRONCHITIS:Inflamed family environment.
AFFIRMATION:I experience peace and harmony within myself and all around me. All is well.

BRUISES:Self-punishment.
AFFIRMATION:I love and cherish myself. I am kind and gentle with myself. All is well.

BULIMIA:Hopeless terror. Purging self hatred.
AFFIRMATION:I am loved, nourished and supported by life. It is safe for me to be alive.

BURNS:Anger, burning up inside.
AFFIRMATION:I create only peace and harmony within myself and in my environment. I deserve to feel good.

CANCER:What's eating at you? Deep hurt, secret or grief.
AFFIRMATION:I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.

CARPAL TUNNEL:Anger and frustrations at life's seeming injustices.
AFFIRMATION:I now choose to create a life that is abundant. I am at ease.

CHOLESTEROL (high):Clogging the channels of joy.
AFFIRMATION:

CIRCULATION:Lack of joy or the lack of circulation of ideas.
AFFIRMATION:Joyous new ideas are circulating freely within me

COLDS:Too much going on at once. Mental confusion and disorder.
AFFIRMATION:I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.

COLD SORES:Festering angry words and fear of expressing them.
AFFIRMATION:I only create peaceful experiences because I love myself. All is well.

COLIC:Mental irritation. Annoyance with surroundings
AFFIRMATION:This child only responds to love and loving thoughts. All is peaceful.

COMA:Fear. Trying to escape from something or someone.
AFFIRMATION:We surround you with safety and love. We create a space for you to heal. You are loved.

CONSTIPATION:Refusing to release old ideas
AFFIRMATION:As I release the past, the new and fresh and vital enter. I allow life to flow through me.

COUGHS:A desire to bark at the world. "Listen to me!"
AFFIRMATION:I am noticed and appreciated in the most positive ways. I am loved.

DEPRESSION:Anger, hopelessness.
AFFIRMATION:I now go beyond other people’s fears and limitations. I create my own life.

DIABETES:Longing for what might have been. No sweetness left in life.
AFFIRMATION:This moment is filled with joy. I now choose to experience the sweetness of today.

DIARRHEA:Fear and rejecting. Running off or away from something/someone.
AFFIRMATION:My intake, assimilation and elimination are in perfect order. I am at peace with life.

DIZZINESSFlighty, scattered thinking.
AFFIRMATION:I am deeply centered and at peace with life. It is safe for me to be alive and joyous.

EAR PROBLEMS:Not wanting to hear. Anger or too much turmoil
AFFIRMATION:I hear with Love

ELBOW PROBLEMS:Not being flexible, not able to change directions or accept new experiences.
AFFIRMATION:I easily flow with with new experiences, new directions and new changes.

EYE (astigmatism):Fear of "seeing" the self
AFFIRMATION:I am now willing to see my own beauty and magnificence.

EYES (cataracts):Inability to see ahead with joy
AFFIRMATION:Life is eternal and filled with Joy

EYE PROBLEMS: (children)Not wanting to see what's going on in the family
AFFIRMATION:Harmony and joy and beauty and safety now surround the child.

EYE (farsighted):Fear of the present
AFFIRMATION:I am safe in the hear and now. I see that clearly

EYE (nearsighted):Fear of the future.
AFFIRMATION:I accept life and am always safe

EYE STY:Looking at life through angry eyes. Angry at someone.
AFFIRMATION:I choose to see everyone and everything with joy and love.

FAINTING:Fear, can't cope, blacking out what's really going on.
AFFIRMATION:I am strong and powerful and I have the knowledge and ability to handle everything in my life

FEET PROBLEMS:Fear of the future or not wanting to move forward.
AFFIRMATION:I understand clearly and I am willing to change with the times. I am safe.

FEMALE PROBLEMS:Denial of the self and rejecting the feminine aspects within.
AFFIRMATION:I rejoice in the feminine. I love being a women and I love my body

FEVERS & INFECTIONS:Anger, burning up.
AFFIRMATION:I am the cool, calm expression of peace and love

FIBROIDS:Nursing a hurt from a partner, a blow to the feminine ego
AFFIRMATION:I release the pattern in me that attracted this experience. I create only good in my life

FINGER (thumb):Worry, always thinking. Being 'under someone's thumb'.
AFFIRMATION:My mind is at peace

FINGER (index):Fear of authority, or egotistical; abusing your authority.
AFFIRMATION:I am secure

FLU:Responding to mass negativity. Putting too much faith in statistics.
AFFIRMATION:I am beyond group beliefs or the calendar. I am free from all congestion and influence.

GAS PAIN (flatulence):Undigested ideas or concerns.
AFFIRMATION:I relax and let life flow through me with ease.

GRAY HAIR:Stress, feeling under pressure and strain.
AFFIRMATION:I am strong and capable. I am at peace and comfortable in every area of my life.

GUM PROBLEMS:Inability to back up decisions. Being wishy-washy about life.
AFFIRMATION:I am a decisive person. I follow through and support myself with love

HAND PROBLEMS:Grasping on to tight, not wanting to let go. Not 'handling' things well.
AFFIRMATION:I choose to handle all my experiences with love and with joy and with ease.

HEADACHES:Self-criticism. Not wanting to accept what is going on
AFFIRMATION:I love and approve of myself. I see myself and what I do with eyes of love. I am safe.

HEART ATTACK:Squeezing all the joy out of life, in favor of money or position.
AFFIRMATION:I bring joy back to the center of my heart. I express love to all.

HEARTBURN (reflux):Clutching onto fear. Not trusting in the process of life.
AFFIRMATION:I breathe freely and fully. I am safe. I trust the process of life.

HEART PROBLEMS:Lack of joy, dealing with issues from anger, not love.
AFFIRMATION:My heart beats to the rhythm of love

HEMORRHOIDS:Fear of deadlines. Afraid to let go and move on.
AFFIRMATION:I release all that is unlike love. There is time and space for everything I want to do

HERNIA:Ruptured relationships, feeling the burdens.
AFFIRMATION:My mind is cleansed and free. I leave the past and move into the new. All is well.

HIP PROBLEMS:Fear of going forward in major decisions.
AFFIRMATION:I am in perfect balance. I move forward in life with ease and with joy at every age.

HIVES (rash or Urticaria):Small, hidden fears. Mountains out of molehills.
AFFIRMATION:I bring peace to every corner of my life.

HYPERACTIVITY:Feeling pressured and frantic
AFFIRMATION:I am safe. All pressure dissolves. I AM good enough.

HYPERVENTILATION:Resisting change. Not being able to take it all in.
AFFIRMATION:I am safe everywhere in the Universe. I love myself and trust the process of life.

IMPOTENCE:Sexual guilt or pressure, feeling spite against a previous mate
AFFIRMATION:I now allow the full power of my sexuality to flow with ease and with joy

INDIGESTION:Dread or anxiety about a recent or coming event
AFFIRMATION:I digest and assimilate all new experiences peacefully and joyously

INFECTION:Irritation, anger or annoyance about a recent situation.
AFFIRMATION:I choose to be peaceful and harmonious

KIDNEY STONES:Lumps of undissolved anger.
AFFIRMATION:I dissolve all past problems with ease.

KNEE PROBLEMS:Lumps of undissolved anger.
AFFIRMATION:Inability to bend. Stubborn pride.

LARYNGITIS:Fear of speaking up.
AFFIRMATION:I am flexible and flowing

LEFT SIDE OF BODY:The feminine side. Represents receptivity, taking in, women, mother, love.
AFFIRMATION:My feminine energy is beautifully balanced.

LEG PROBLEMS:Fear of the future, not being able to carry things forward.
AFFIRMATION:I move forward with confidence and joy, knowing that all is well in my future.

LEUKEMIA:Brutally killing inspiration. "What's the use?"
AFFIRMATION:I move beyond past limitations into the freedom of the now. It is safe to be me.

LIVER PROBLEMS:(hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
AFFIRMATION:My mind is cleansed & free. I leave the past & move into the new. All is well.

LUNG PROBLEMS:Depression, grief or fear of life. Not feeling worthy.
AFFIRMATION:I have the capacity to take in the fullness of life. I lovingly live life to the full

LUPUS (Erythematosus):A giving up. Better to die than stand up for oneself. Anger and Punishment"
AFFIRMATION:I speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.

LYMPHATIC PROBLEMS:A warning that the mind needs to be re-centered on the essentials of life. Life and Joy.
AFFIRMATION:I am now totally centered in the love and joy of being alive. I flow with life. Peace of mind is mine.

MENOPAUSE:Fear of no longer being wanted.
AFFIRMATION:I am balanced and peaceful in all changes of cycles and know that I am loved.

MENTAL ALERTNESS & SENILITY:Returning to the "safety" of childhood. Demanding care and attention.
AFFIRMATION:I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.

MIGRAINE HEADACHE:Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.
AFFIRMATION:II relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!

MENSTRUAL IMBALANCE/PMS:Rejection of one's femininity. Guilt or feeling "dirty".
AFFIRMATION:my bodily processes are a natural part of life. I love and approve of myself.

NAUSEA:Fear, rejecting an idea or experience.
AFFIRMATION:I am safe. I trust the process of life to bring only good to me.

NECK PROBLEMS:Refusing to see another's side or position. Stubbornness. Who/what is being a pain in the neck?
AFFIRMATION:I am peaceful with life

OSTEOPOROSIS:Feeling there is no support left in life.
AFFIRMATION:I stand up for myself and Life supports me in unexpected, loving ways.

OVERWEIGHT PROBLEMS:Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.
AFFIRMATION:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.

PAIN:Self punishment, feeling emotional guilt.
AFFIRMATION:I lovingly release the past. They are free and I am free. All is well in my heart now.

PROSTATE ENLARGEMENT:Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
AFFIRMATION:I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.

SEIZURES:Running away from the self, family or from life.
AFFIRMATION:I am at home in the Universe. I am safe and secure and understood.

SHOULDER PROBLEMS::Carrying the weight of the world on your shoulders. Feeling like life is a burden.
AFFIRMATION:I choose to allow all of my experiences to be joyous and loving.

SINUS PROBLEMS::Irritation to someone, usually someone close to you.
AFFIRMATION:I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.

SKIN CONDITIONS:Anxiety, fear, feeling threatened.
AFFIRMATION:I lovingly protect myself with thoughts of joy and peace.

SLIPPED DISK:Feeling unsupported in life.
AFFIRMATION:Life supports all of my thoughts; therefore, I love and approve of myself and all is well.

SOLAR PLEXAS:Ignoring 'gut reactions', or your own intuitions.
AFFIRMATION:I trust my inner voice. I am strong, wise and powerful.

SORE THROAT:Holding in angry words. Feeling unable to express the self.
AFFIRMATION:I release all restrictions, and I am free to be me.

SNORING:Stubborn refusal to let go of old patterns.
AFFIRMATION:I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.

SPASMS:I release all restrictions, and I am free to be me.
AFFIRMATION:I release, I relax and let go. I am safe in life.

STOMACH & INTESTINAL PROBLEMS:Dread, fear of the new, or not feeling nourished.
AFFIRMATION:I digest life with ease

STROKE:Insecurity, lack of self-expression. Not being allowed to cry.
AFFIRMATION:Life is change, and I adapt easily to the new. I accept life - past, present and future.

TEETH PROBLEMS:Being indecisive, not being able to break down ideas for analysis and decisions.
AFFIRMATION:I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.

TESTICULAR PROBLEMS:Not accepting masculine principles, or the masculinity within.
AFFIRMATION:Not accepting masculine principles, or the masculinity within.

THYROID PROBLEMS:Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.
AFFIRMATION:I move beyond old limitations and allow myself to express freely and creatively.

TUMORS:Nursing old hurts and shocks. Building on remorse
AFFIRMATION:I lovingly release the past and turn my attention to this new day.

ULCERS:Fear, a strong belief that you are not good enough. "What is eating away at you?"
AFFIRMATION:I love and approve of myself. I am at peace. I am calm.

URINARY PROBLEMS:Feeling pissed off! Usually at the opposite sex or lover.
AFFIRMATION:I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.

VARICOSE VEINS:Standing in a situation you hate. Feeling over worked and over burdened.
AFFIRMATION:I stand in truth and live and move in joy. I love life, and circulate freely.

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